A blog about invisible people who are ready to come out of hiding. Whether it be weight or low self-esteem that keeps you out of this thing known as your life...its time to take it back! Here I'll express my fears, my motivations, my set backs, and my journey from bench warmer to starting line-up. Join me :)
Saturday, May 22, 2010
Realize When It's Time For A Pep Talk
So yesterday I sounded all hunky-doory. I know. Well I have had a minor set back this morning....So last time I weighed myself (Sunday) I was 160 pounds...yaay for the 10 pounds...well today I made the mistake of weighing myself. BAD IDEA. You see this week is week five and the last week of the whole 13 pounds plan thing. So why when I got on the scale did it say 161... 161!! I'm supposed to be 158 on the way to 157!! Not a pound HEAVIER! Now this could be just water weight but then I made another mistake. I weighed myself this afternoon again just to see if anything changed and it did...it went up to 163!! WTF!!! ARGH! I was two steps from having a meltdown -- well I kind of did -- I had to order pizza hut to calm down...yes I know that makes no sense but I told you I was struggling with this whole food part of the plan. The thing that really threw me off is that yes I may have been eating bad this week but I was working out just as much as I was eating bad so why did it say I gained? Argh....I love how it comes to my deadline and I drop the ball. But now I've decided to override my freakout mode by accepting the fact that I'm not perfect and sometimes we don't always make our deadline and you know what? Thats okay. I still lost 10 pounds (though it fluctuated today) and I have been working my ass off! They always say that you don't appreciate something unless you have to work hard for it. And I have the summer to take some more pounds off -- I just hate falling short of my goal but I will NOT punish myself. I still have done a tremendous job and I will continue to do so. In just these past few weeks my self-esteem has risen and I've actually been excited about clothes shopping. Heres the difference between me today and me five weeks ago....the old me would fall off the bandwagon now give up, get a carton of ice cream, and pack the pounds right back on. But NOT today and NOT on my watch!! Yes I had my little pity party today but tomorrow I am right BACK to business. The only person standing in my way is me, my biggest obstacle is me...I've come to far to start back sliding now...I've had a taste of success and I am not willing to let it go! In the next few weeks I plan to go out buy some more clothes, more makeup, get my nails and hair done, and start putting effort into the way I look everyday so that I can enjoy the way that I look. Its not just about weight its about the effort and satisfaction that you have with your appearance so it can reflect the great person you are inside. I want to feel beautiful everyday....because I am :) I've got plans and I'm not gonna let one bum week steal away everything I've worked so hard for. More motivated than ever. Good pep talk -- only rivaled by my grandma and my aunt!
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